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Waist-to-Height Ratio: A Simple Extra Check Beyond BMI

November 15, 2026 by smilingboy152
Waist outline icon with the text Waist-to-Height Ratio on an orange and red background

Learn how to measure your waist, work out your waist-to-height ratio, and why many health guides use it alongside BMI.

Categories Health Guides

How to Measure Your Height and Weight Accurately for BMI

November 15, 2026 by smilingboy152
Ruler icon with the text Measure Height and Weight on a blue background

Simple steps to measure height and weight accurately at home, how to convert feet, inches and pounds, and how small errors change your BMI.

Categories Health Guides

How to Remove Duplicate Lines From a List (Online, Excel and Google Sheets)

November 15, 2026 by smilingboy152
Two overlapping squares icon with the text Remove Duplicate Lines on a blue background

Clean up repeated entries in a list with an online tool, Excel or Google Sheets, and learn why lines that look the same are sometimes treated as different.

Categories Writing Tips

Character Limits for Posts, SMS and Search Results: A Practical Guide

November 15, 2026 by smilingboy152
Text icon with the words Character Limits Guide on a purple background

What common character limits mean in practice for social posts, text messages and search results, and why counts sometimes differ between tools.

Categories Writing Tips

Text Case Styles Explained: Title Case, Sentence Case, camelCase and More

November 15, 2026 by smilingboy152
Letters Aa icon with the text Text Case Styles Explained on a teal background

A plain guide to the common text case styles, when each one is used in writing and programming, and how to avoid common mistakes.

Categories Writing Tips

How to Calculate Discount and Final Price (Including Double Discounts)

November 14, 2026 by smilingboy152
Price tag icon with the text Discount and Final Price on a pink and purple background

Work out the final price after a discount, why two discounts do not simply add up, and how to find the real percentage off a sale price.

Categories Everyday Maths

How to Calculate GST: Adding and Removing GST With Examples

November 14, 2026 by smilingboy152
Calculator icon with the text How to Calculate GST on an orange and red background

Learn how to add GST to a price, remove GST from a total, and read the CGST, SGST and IGST split, with worked examples and common mistakes.

Categories Finance Guides

Healthy Weight Range by Height: A Simple BMI-Based Chart

November 14, 2026 by smilingboy152
Weighing scale icon with the text Healthy Weight by Height on a blue background

A height by height table of the weight range that falls in the standard BMI band, and why it is a guide rather than a verdict.

Categories Health Guides

How Much SIP Do You Need to Reach a Goal? The Reverse Calculation

November 14, 2026 by smilingboy152
Target icon with the text How Much SIP Do You Need on a green background

Work backwards from a target amount to the monthly SIP needed, with a ₹25 lakh example at three different assumed returns.

Categories Finance Guides

Should You Prepay Your Loan? A Worked Example

November 14, 2026 by smilingboy152
Bank building icon with the text Should You Prepay Your Loan on a purple background

See with real numbers how a part-prepayment on a ₹10 lakh loan shortens the tenure and saves interest, and what to check before you prepay.

Categories Finance Guides
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